Mahina Keala

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Almond Butter Cups

Mahina Keala

Directions:

  • 4 tbls of alcohol free vanilla 

  • 1/3 cup of cacao 

  • 1/2 cup of melted coconut oil

  • 12 tsp’s  of almond butter 

Directions:

  1. Have a muffin tin with cupcake sheet things in each one 😂 I don’t know what they are called. Put a tsp of almond butter in each cup! 

  2. Put the *Alcohol free vanilla, cacao, and melted coconut oil in a bowl and whisk together. 

  3. Pour a heaping Tbls of chocolate sauce over almond butter in each cup. Try to divide the chocolate sauce evenly over the 12 cups until it’s gone. 

  4. Freeze overnight is best! Voilá! A tasty ‘sweet‘ treat on candida! 

Chocolate sauce inspired by Liana Shanti’s chocolate sauce! Her Health Mastery Institute page is where I saw this. With all her delicious sweet treats. I swapped out the maple syrup and used vanilla instead. Works great!