Ingredients:

• 2 diced onions 

• 3 celery stalks, diced 

• 1 bell pepper diced 

• 2 cans of tomatoes diced (12 oz.)

• 6-8 Garlic cloves minced 

• 3 diced zucchini 

• 3 tsp of Himalayan salt

• 2 tsp of garlic/onion granules

• 2 tsp of turmeric 

• 2 tsp of Italian seasoning 

• 1/2 tsp of black pepper 

• 1/2 tsp of paprika 

• 2 tbls of coconut oil 

Directions:

1. In a sauce pan, sauté onions on high heat with all the coconut oil for 5 min. Until starting to brown. 

2. Then put all vegetables and spices (except zucchini) into sauce pan and mix well. Cover over low heat for 45 minutes. Then add in zucchini and cook another 7-10 minutes, or until slightly tender.