Never feel bad about drinking alcohol

Listen Here:

I am going to give you one of the most refreshing pieces of advice for quitting alcohol: stop beating yourself up!

There is so much shame for drinking alcohol and you feel like you messed up or failed in some way.

This is going to feel like a breath of fresh air you didn’t even know you needed!

I talk about my own sobriety journey and share why I WISH I would have realized this with myself in the beginning! Because it makes a world of difference - and it will make this sometimes (uncomfortable) healing that much more easier!