Sobriety Podcast
with Mahina Keala - sobriety therapist and nutrition coach
If you think giving up alcohol is going to be boring, this podcast is for you!
I did! when I was drinking every week, I couldn’t imagine my life without alcohol! I was thinking, “what would I do for fun? how would I meet people? what would I do on Fridays and Saturday nights if I didn’t drink?”
this podcast is all about my stories of how ‘fun’ alcohol was, what was my breaking point with needing to quit, and how sober living has been the best thing i’ve ever done for myself!
check out my podcast episodes below!
Episode One: ONE DRUNKEN DECISION LED TO A SIX MONTH DETOUR.
Sitting in my friends garage drinking alcohol on Halloween night led to a drunken decision that lasted for the next six months! I was on a train with a one way ticket and the only way I was getting off of this train is if it crashed into a wall! Alcohol lead me down some of the darkest paths of my life, and it always started with, "let's just have one drink!" I talk about this incident in my first sobriety podcast episode! How much fun was I REALLY having on alcohol?! I had to ask myself that after I finished the worst six months of my life!
Episode Two: The bachelorette party from hell!
Going to my sisters bachelorette party in New Orleans and I get carried back to the hotel not once, but TWO times that trip. Only to go home and have to go see the doctor immediately after because of what happened drinking alcohol. How fun was that trip? Not that fun! But I also learned a MAJOR thing that trip and doctor visit, the doctors didn't know how to heal me and why I had to start learning how to heal myself. SO many woman are drinking alcohol and SUFFERING and have zero clue it relates to alcohol. It took me three years, two horrible drunken vacations to find this out. It will change your life!!!