Say NO, more than you say yes!

What do I mean by that? I mean stop saying YES to events you KNOW you are going to drink at!

You need iron clad boundaries when getting sober. You need to be your biggest supporter when you FIRST start out on sobriety!

In this short audio blog I talk about my own mistakes in the beginning of my sobriety journey and that I did not have iron clad boundaries about my environments... and I drank again! Without fail, it happened every single time.

This information is KEY when first starting out on your sobriety journey!! Listen here to the full audio blog!