Sunflower Pesto

Ingredients:

• 1 whole bunch of Parsley 

• 2 garlic cloves 

• juice of 1 lemon

• 1/2 cup of filtered water (you can add more if you want a thinner pesto) 

• 1/4 tsp or so of Himalayan salt 

• 1/2 tsp of onion granules 

• 1/3-1/2 cup of sari nutritional yeast (yes you can have this on candida, Liana the creator of the cleanse has approved this) 

• 3 TBLS of sunflower seeds or seed of choice

Directions:

Place all Ingredients in food processor and blend on high for 1 minute or until mixed. I put this on zucchini noodles, steamed veggies, brown rice pasta, or even a salad dressing!